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Kids do jumping jacks in Times Square photo credit: Timothy A.
Find out more about our additional safety precautions, program cancellations, and potential closures before you head to a park or recreation center. Roosevelt Boardwalk and BeachStaten Island p. May Jun Jul 9. No photography experience necessary! End your day with Hatha yoga led by Hollis in a beautiful sunset setting. Sep 6. Optional Please tell us how we can make this more helpful.
Fitness Fridays at St. Albans ParkQueens a. Learn how to Tango, Cha-cha, Foxtrot, and more! Barre provides stretching and strength building through fundamental ballet movements.
Oct 2. Silver Shoes Dance Club welcomes dancers over 55 years of age for this weekly, free, social dance class.
T'ai Chi Chih, often referred to as Meditation in Motion, may improve balance, circulation, posture, stress relief, and coordination. New to the Park this summer, Batingua Arts instructors and accompanying live musicians will make you leap from your seat and move your feet to the beat!
Shape Up NYC offers free, instructor-led fitness classes in parks across the city! NYC Parks is making important service changes. Sep Oct 1.
Oct 7. Enjoy free weekly yoga classes while overlooking the beautiful Hudson River! Dances for a Variable Population master teacher Naomi Goldberg Haas and members of the intergenerational company lead dance workshops for adults of all ages and abilities, with a special focus on seniors. Moving for Life is a gentle work out that begins with breathing exercises, then moves into active aerobic dancing that strengthens body awareness. Enjoy meditation sessions at Socrates Sculpture Park on Tuesday evenings in the spring, summer, and fall.
Socrates Sculpture Park offers free Sunday morning yoga classes in the spring, summer, and fall. If you need a response,please use the Contact the Commissioner form instead. Was this information helpful? Day Evening. Oct 9.
Keep fit while exploring the great outdoors and enjoying the fresh air at some of our far-flung parks. For more information, please visit our Service Announcements. Shape Up NYC. Outdoor Running Tracks. Registration is required. Feb Mar Apr 9. Bring your friends and family for a day of fun in the woods and learn what it takes to build, maintain, and ride the most progressive urban bike park in America!
Kids can in the yoga fun as they stretch and move to songs, rhymes, and more! Whether you're now getting started or looking to pick up the pace, try out our running tracks and track of your progress!
Aug James ParkBronx p. No ballet experience needed to participate! Oct 3. Stay healthy and active with HRPK's free, dynamic series of yoga classes, led by lululemon ambassadors, along the sparkling Hudson River waterfront. Sep 2. an all-levels, gentle flow yoga class on the lawn at the Alice Austen House Musem. Breathe, move, and stretch with us on Thursday mornings.
Sep 4. Oct 6. Bring your own mat and water. Sep 9. Healthy on the Hudson's Run Club combines fitness and nature, taking you on a scenic journey through your west side backyard and making for a fresh and energetic way to stay active this summer. All classes will be taught by a certified yoga instructor from the Fort Tryon Park community. This free event features a 5K race 3.
Shape up nyc
Oct 5. Stretch, breathe, and find your inner peace at our free evening outdoor yoga classes.
Hiking Trails. Check out our recommended hiking trails.
Important service changes
Find a track near you. Oct Nov Dec Jan 8. Activities will include an open course contest, games of footdown, skid contests, wheelie contests, high bunnyhop contests, art programming, and much more! Walk the beautiful trails of Inwood Hill Park as a group and learn to take compelling photos of Nature on your phone or personal camera. yoga instructor Sonia for yoga practice combining meditation and movement. Thank you for yourfeedback. Get your body moving this summer with fun, unique dance classes that promote strong and creative movement among adults of all ages and abilities.
Sep 5. Socrates is delighted to offer free classes of Vinyasa Yoga — a series of flowing poses linked to awareness of the breath — with instructor Jennifer Batson. Oct 8. Socrates Sculpture Park offers free Saturday morning yoga classes in the spring, summer, and fall. Sep 1. Print Translate this. Sep 8. an all-levels, gentle flow yoga class on the lawn at the Alice Austen House! an all-levels, gentle flow yoga class on the lawn at Alice Austen House Museum. Monday, August 16, Aug Mary's ParkBronx p. Search Events Keyword or Park Name. Sep 7. Sep 3. us for free fitness classes like spin, dance fitness, and other shape and tone classes.